痰湿体质饮食和治疗（Phlegm dampness diet and treatment）.doc

痰湿体质饮食和治疗（Phlegm dampness diet and treatment） Phlegm dampness constitution, diet contraindication and treatment method: The pathogenesis of phlegm: phlegm: body fat or over eating or not eating delicious, festival, injurytaste, phlegmendogenous Qi Xuan, gas poor, meridian obstruction, Chongren imbalance, caused by water disorder and infertility; Qi Xuan, phlegm condensation, and cause hirsutism, ovarian enlargement, capsular thickening and other diseases. Internal and external treatment should be combined: Regular internal and external sports, walking, etc., to maintain a happy mood, do not overeat, eat less, eat more, eat more porridge, easy to digest food. Suitable food: with Spleen Qi, Xingpi appetizers Xiaoshi food, such as rice, rice, barley, millet, cooked lotus root, yam, lentils, beans, beef, chicken, rabbit, tripe, pork stomach, mandarin fish, grapes, carrots, potatoes, letinous edodes etc.. Eat food: the nature of cold, easy to damage the temper of the food, such as bitter gourd, cucumber, melon, eggplant, spinach, celery, amaranth, wild rice, lettuce, lily, persimmon, banana, loquat, pear, watermelon, mung bean, bean curd, naked oats etc.. Eat less or not to eat: such as duck meat, pork, turtle meat, oysters, milk, sesame, duck, pear, hawthorn, wolfberry, sweets, beverages, etc., because the spleen can not transport dampness, but also lead to phlegm damp block. [treatment options: Cang Fu guide phlegm pill, Cang Fu guide phlegm soup two, Chen Tang Kai Gong pill. Decoction of four gentlemen Raw materials: pearl barley, white gourd, crucian carp, gorgon. Practice: 1. seed after washed in water to soak for one hour, medlar wash. Two Melon peeled and cut into pieces. 3. crucian carp remove offal, wash spare. 4. pot of water, the carp and coix seed, Gorgon fruit into the fire pot open. 5. boil into the scallion and ginger, pour a little cooking wine, simmer and simmer for 50 minutes. 6.50 minutes later, add the wax gourd and simmer for 10 minutes. 7., put a pr