温补饮食（Warm and tonic diet）.docVIP

温补饮食（Warm and tonic diet） Every morning three pieces of ginger, a cup of honey water, three red dates, two days of a bottle of yogurt, usually eat more duck Pig blood, which remind a female friend: holiday period can not eat kelp banana tomato seafood Watermelon. Also remember to do some action: hair (Baihui), we all know, Empress Dowager Ci Xi more than 80 years old And a beautiful black hair, the secret of which is to comb hair (not a small eunuch Li Lianying? He combs Ci Xi every day! We have no small eunuch to comb hair and comb it ourselves. Three days to replace the pillow towel, because the hair is very dirty, so we must often change pillow. Take a bath, use the hair dryer to blow belly button (pubic region), here to tell you, hair dryer than blowing hair Useful places: Patients with low blood sugar can use the hair dryer to blow the waist, irregular menstruation can blow the back of the head, and furthermore Its a warm pubic area (blowing belly button). Soak a hot foot every night. If its convenient, add some mugwort leaves and pebbles. Some friends may not Know what AI Ye is (the kind of plant planted in front of the Dragon Boat Festival). Every day at Zusanli (i.e. lateral knee), is there not a word? Every day an old man. Hen, as at Zusanli. What can a cold man eat? A cold hand and foot is the performance of cold, usually to take warm cold food. The causes of deficiency cold are caused by natural and acquired habits. So it should be appropriate to promote more participation in sports and daily life of the orderly, pay attention to warm clothing and cold by Tim, do not eat cold food. In addition, there is a cold hand and foot, Chinese medicine called four inverse. Four is the end of the limbs; reverse is the meaning of cold. This is because the blood circulation can not reach the extremities of extremities, resulting in cold limbs due to insufficient blood supply. Women in the special physiological period also due to anemia caused by chills, because there i