洋葱烩鸡翅（Braised chicken wings with onion）.docVIP

洋葱烩鸡翅（Braised chicken wings with onion） Braised chicken wings with onion Ingredients: chicken wings 6, onion 1/4, ginger 4; Ingredients: sugar 1 teaspoon of honey, 1 tablespoons, 1 tablespoon soy sauce, oyster sauce 1 tablespoons water bowl, 1/3. Stewed chicken wings with onion 1. Clean the chicken wings and chop the onions: 2, with ginger, soy sauce, sugar marinated chicken wings in 20 minutes: 3. Heat the small milk pan, put a little oil, saute onion: 4, add chicken wings, add 1 tablespoons oyster sauce: 5. Add 1/3 bowl of clear water: 6. Boil the fire. Cook in medium heat for 8 minutes. Simmer for 2 minutes: 7, add a tablespoon of honey, the fire juice: 8, dish, sprinkle sesame seeds, onion flavor, honey sweetness, together nicely,: beef stew recipe Recipe ingredients: Sirloin, potatoes, carrots, onions, ginger, aniseed, cooking wine, soy sauce, sugar, salt. Click on the picture to go to the next page Delicious and not fat molar snacks: rice cake small crispy rice Picture source CFP Making method: 1., meat and spices into the pressure cooker, add water to just not into the material. After the fire on the gas, turn the small fire for 30 minutes, if the meat is more time to postpone 2. potato carrot in the oil to stir discoloration The other 3. put oil and onion beef soup poured into the choke pot even sounds a bit afraid. Big hurry 4. with a good stir beef and carrot soft serve the soup Health tips: Potatoes contain vitamin C. Working people in modern society are most vulnerable to depression, depression, anxiety and other negative emotions. Potatoes can help you with this problem. Food can affect a persons mood because it contains minerals and nutrients that can act on the body and improve the mental state. Scrambled eggs with spinach 05 2010 24 source: pcbaby editor: Lin Yanjin week Changxue I want to comment Size: TT Introduction: eating spinach can through blood vessels, thoracic diaphragm, gas transfer, cough Runzao, high water content (90% ~ 93%), but low in