篮球投篮手型（Basketball shooter）.docVIP

篮球投篮手型（Basketball shooter） This is a controversial topic, but to say this hand, we must subvert the so-called tradition, that is, to subvert the sacred empty heart theory. .. In my opinion, hand shot a total should be divided into two types: hard and soft hands. This directly determines a players different characteristics, and once you have mastered the two hand, you will change into Jordan and Kobe as versatile players. 1. first hand: .. This is the commonly used hand inside players, the hand is good, rely on the five finger stretch, poking the ball, the ball is not too rotating, but very smooth, in the near distance and the distance will be stable, ball arc will be slightly flat, but the hit rate will be very high, because the ball the line is very smooth. This is a traditional empty handed shot. .. The point is: the thumb fingers separated to extend outward, have five fingers to pull the ball feeling, is to catch the ball feeling, fingertip force, the palm of the hand is empty (because the fingers are stiff to catch the ball, distraction, so only the palm empty), key points of this action is to straighten the finger but, hard, stiff, it is usually said to hold the ball. .. The disadvantage is that the distant is not easy because of the elastic force, fingers need to provide palm strength, also is the palm stiff, resulting in the shooting can not be completely under pressure in the wrist, the wrist shot after the toggle range cant reach 180 degrees, the frequency shifting ball is slightly slower, the other is the empty hand, contact the area of hand and the ball is not large enough, hand is not sufficient, can only add to the strength of the auxiliary arm, which caused the efforts of a small player if you use this action shot will be very difficult. .. With this hand type players are: Tim Duncan, Shaquille Oneal, and a basket of Jordan etc.. 2. talk about soft hands again: .. Soft hand style is my own continuous improvement shooting and constantly contradictory pr