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身体的
Unit 8 There are many types of exercises for you. Vocabulary yoga 瑜伽 wealthy 富有的 stair 楼梯 rise 升高 physical 身体的,物质的 jogging 慢跑 god 上帝,神 fit 适合的 fat 肥胖的 distance 距离,间距 choose 挑选,选择 choice 挑选,选择 car 汽车 body 身体 bike=bicycle 自行车 against 反对、违反、违背 activity 活跃的,积极的 Essential expressions a How often do you jog? How do you lose weight? How do you keep fit in your spare time? What exercises should I take to stay healthy? Do you always go to sports clubs to do some exercises? I never do any exercise. Is it really not good for my health? B I run everyday in order to lose weight. I always spend my time in swimming. Playing basketball is a good way to keep fit. I really think a little exercise would do you good. Jogging regularly helps the body against disease. Walking up and down the stairs would help you lose weight. If you exercise regularly and eat properly, you’ll stay fit and healthy. Early to bed and early to rise makes a man healthy, wealthy and wise. I go swimming/ play table tennis/ climb mountains every morning. Notes 1.lose weight 减肥 put on weight 发福,增加体重 2.take exercise 做运动 do exercise 做练习,做习题 3. sports club 运动俱乐部 4. be good for 对……有好处 ,有益于 be bad for 对……有害,不利于 e.g. Eating more vegetables is good for your health. Watching TV is bad for your eyes. 5. in order to do sth 为了……,以便…… e.g. He?works?very?hard?in?order?to?catch?up?with?others. In order to earn enough money, he worked late into the night. in order that + 句子 为了……,以便…… e.g. I am saving money in order that I can buy a house. In order that we might get there on time, we should set out early. 6. spend表示“花费”,常用于如下句型: spend time/money on sth. spend time/money (in) doing sth. e.g. He doesnt spend much time on his homework.
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