拖延症 大学英语 演讲PPT.pptx

拖延症 （Procrastination）;;1.Phenomenon 2.Definition 3.Problem 4.Feature 5.Reason 6.Treatment ;In our daily life, such things are common. A pile of dirty clothes to be washed have been not started. Knowing immediately to hand in papers, still playing the game, uploading photos, seeing posts in various forums, not until the last minute will you get started to work. Final exams are approaching, but you do not want to touch the professional literature about the book or even just a few days comes the deadline even. Such people have a common name - delaying disease patients, or we can call them patients with procrastination ; Procrastination refers to a non necessary to postpone the consequences of harmful behavior, which is Intended to take put the things off till tomorrow. Currently the word is not a strictly psychological or medical terminology. However, delays have become to be an important research topic in the management and psychology ;Lack confidence Too busy Stubborn Control others Heavy stress;;;Reasons;1.Deadline Someone thinks he can finish within five days of the thing, so it is not in a hurry when there are 15 days away from the deadline, and their will not start until only five days left .This sense of urgency and anxiety often trigger peoples morale, they think they can only to do things under pressure. The examination, for example, the final results are often not very poor, so students will strengthen their work in the short term under high-pressure before the deadline, even if the result is not good, they can also say, that is because I did not do my best, if I really work, the results will certainly be good. Psychological experts think the following are the reasons for people’s procrastination ;2. Perfectionism All things have reached a very high level, so they do not want to have a rush beginning, everything should be ready for the job. ;3. Easy decadence The task is too difficult,