听力教程12版戴炜栋施心远Unit9节.pptVIP

Words related to food, substance and diseases: diabetes: 糖尿病 gastrointestinal: 胃与肠的 cholesterol: 胆固醇 fatty acid:脂肪酸 carotenoid: 类胡萝卜素 saturated: 饱和脂肪 legumes: 豆类 lentil:小扁豆 folic acid: 叶酸 a vitamin of the B complex, found in green vegetables, fruit, and liver carb: a high-carbonhydrate food hummus:鹰嘴豆泥，鹰嘴豆沙 pretzel:一种脆饼干 pasta: 面食 tortilla: 薄而圆的玉蜀黍饼 Activity 2: Pre-listening question: What can be put on the list of healthy food in our daily life? vegetables: tomato, cucumber, pumpkin, carrot, onion, potato, cabbage, spinach, asparagus, lettuce, parsley, mushroom, leek, pea, bean, cauliflower meat: chicken, beef, pork, duck, lamb, fish dairy products: milk, yoghurt, cheese, fruit: apple, pear, peach, pineapple, bananas Activity 3: Listen and choose the best answer. 1. A. it is high in fiber … by choosing whole wheat pasta, which is high in fiber a lower likelihood of having cancer and better gastrointestinal health because of more fiber. 2. D. avoiding the likelihood of having chronic disease. 3. B. Salmon. Another favorite food of 2004 has to be salmon. 4. C. stomachaches 5. A. rich in nutrition Beans and other legumes are inexpensive to buy, but they are rich in protein, iron and folic acid and fiber. 6. B. heart disease and cancer Unlike other vegetables, they can step in for meant, poultry, eggs or other protein foods, cutting down on the risk for heart disease and cancers that some those meats might have. substitute 7. C. most nutritious The sweat potato has been ranked continuously as the most nutritious vegetable source around. 8. D. Sweat potato. They’re loaded with four times the recommended daily allowance of beta carotene, which is critical for healthy vision, bone growth, tooth development and good skin and hair. 贝它胡萝卜素 Activity 4 Post-listening: Answer the questions 1. What does the writer suggest to do instead of making a New Year’s resolution? He suggests to make some simple eating choices that improve health in