预防医学中武术的医疗保健作用——以中年人部分文明病、亚健康为例-medical and health care functions of wushu in preventive medicine - taking some civilized diseases and sub-health of middle-aged people as examples.docxVIP

AbstractIs following the science and technology rapid development, the high tech product integrated the humanity to live unceasingly, causes peoples physical labor to drop, the mental labor increased rapidly, as well as the quick rhythms work life style, the keen competition, caused the people spirit hypertension, specially was in the life, the enterprise critical period middle-aged time, the psychology is unbalanced, causes a series of diseases of civilization, the Asian health, has formed the new social question. In order to guarantee that humanitys progress and societys normal development, must give regarding this to alleviate and to eliminate. The preventive medicine to alleviate and eliminate the new social question to provide in the theory instruction basis. In preventive medicines measure, the method are quite many, but the sports method has only accounted for the light proportion, but of Chinese martial arts as sports items occupy the proportion is miniscule. The martial arts pass on from generation to generation in the China, prosperous, keeps pace with the times. Investigates its reason, was mainly it displays the cultural load bearing value, the cultivation energetic value in the function, to take care of the body and mind value, to defend self imperial invades the value and so on.The Chinese martial arts and the traditional medicine theory in various is the mutual connection, the fusion, traditional medicines masculine and feminine elements and five lines of theories, the channels and collaterals theory, the state of the internal organs theory, the vigor theory and so on are the martial arts system infos important components. The martial arts exercise is convenient, is economical, to the location, the equipment request is not high; Moreover, the martial arts school, the project are numerous, the different fist plants has the different body and mind exercise value, this has created the condition for the different group selection different practice content