社区中老年人亚健康状态生命质量评价及太极拳干预效果分析-针灸推拿学专业论文.docxVIP

女性亚健康人群总体评分 PF、BP、GH 这 3 个维度亚健康人群评分低于常模，且差异有统计学意义；各年龄段分类比较显示：女性中年、 老年组均是 PF、BP、GH、RE、MH 这 5 个维度评分低于常模，且差异 有统计学意义；女性老年组 RP 这一维度的评分高于常模，且差异有统计 学意义。临床研究结果显示：太极拳干预组干预前后中老年亚健康人群的生 命质量评分在 RP、GH、VT、SF、MH 等 5 个维度的评分有所提高，且 差异有统计学意义。其他运动干预组干预前后中老年亚健康人群的生命 质量评分有所提高，但差异均无统计学意义。太极拳和其他运动相比， 在改善 GH 以及 VT 上更具效果。另外，太极拳对改善中老年亚健康人群 生命质量中 PF、SF 和 MH 也有一定的效果。结 论： 亚健康人群的躯体健康与心理健康水平均低于健康人群。而太极拳 运动较一般体育锻炼更能提高中老年亚健康人群的生命质量，可推荐为 中老年亚健康人群自我干预的首选方案。关 键 词 ： 亚健康；太极拳；生命质量；中老年The community middle and old-aged person sub-health condition life quality rating and the Taichiintervention effect studiesObjective:AbstractThrough making a survey of existing circumstances we understand the proportion of middle and old age sub-health crowd and the life quality of them in this region, meanwhile by using SF-36 survival quality meter which is universally accepted in the world, we evaluate the differences of the life quality of middle and old age sub-health crowd in communities after exercising Taichi and other kinds of body building manners, and discuss the effect of Taichi exercise in improving the life quality of them and bringing down the cost of medical care. We also primarily explore an intervention mode for elderly health in community, which is suitable for our country and saves medical resources.Methods:First we conduct the surveys by using sub-health decision table and questionnaire for health (SF-36), then collect original materials to understand the proportion of middle and old age sub-health crowd and the life quality of them in Nanning. We’ll conform to 100 example middle and old age sub-health persons who integrate the standard to divide into the Taichi intervention group as well as other intervention exercise group stochastically, Carries on the Taichi exercise and the general physical training separately, the experimental time 16 weeks, around the experiment we evaluate the two groups by SF-36 survival quality meter, finally compares the change in scores after exercising.Results:The survey resu