爱爱医资源-尿失禁.docVIP

尿失禁-Stress Incontinence in Women 尿失禁-Stress女性尿失禁 Understanding urine and the bladder 了解尿及膀胱 The kidneys make urine all the time. A trickle of urine is constantly passing to the bladder down the ureters (the tubes from the kidneys to the bladder). You make different amounts of urine depending on how much you drink, eat and sweat. 肾脏使尿液。一股尿不断通过输尿管膀胱下(管子从肾脏膀胱)。你让不同数目的尿液,视乎有多少你喝酒,吃与汗水。 The bladder is made of muscle and stores the urine. It expands like a balloon as it fills with urine. The outlet for urine (the urethra) is normally kept closed. This is helped by the muscles beneath the bladder that sweep around the urethra (the pelvic floor muscles). When a certain amount of urine is in the bladder, you become aware that the bladder is getting full. When you go to the toilet to pass urine, the bladder muscle contracts (squeezes), and the urethra and pelvic floor muscles relax. 膀胱是肌肉组织和商店尿。它不仅像个气球,因为它充满了尿液。出口为尿(尿道)通常被保持关闭。这是在帮助肌肉的膀胱尿道周围扫(盆底肌肉)。当一定量的尿膀胱,你觉知到膀胱变得充实。当你去厕所排尿,膀胱肌肉收缩(过),盆底肌肉尿道和放松。 Complex nerve messages are sent between the brain, the bladder, and the pelvic floor muscles. These tell you how full your bladder is, and tell the right muscles to contract or relax at the right time. 复杂的神经信息之间发送的大脑,膀胱,盆底肌肉。这告诉你你的膀胱是多满,告诉正确的肌肉收缩和放松在那正确的时间。 What is stress incontinence? 压力性尿失禁是什么? Stress incontinence is when urine leaks when there is a sudden extra pressure (stress) on the bladder. Urine leaks because your pelvic floor muscles and urethra cannot withstand the extra pressure. (The diagram below shows how the pelvic floor muscles support the bladder and nearby structures.) The incontinence develops because the pelvic floor muscles are weakened. Small amounts of urine may leak, but sometimes it can be quite a lot. 压力性尿失禁尿漏时当有一个突然的额外的压力(“压力”)在膀胱上。因为你尿漏盆底肌肉和尿道不能承受更大压力。(下面的图表说明盆底支持膀胱肌肉和附近的结构。)尿失禁的发展由于盆底肌肉会被削弱。少量的尿可以泄漏,但有时也会很多。 Urine tends to leak most when you cough, laugh, or when you exercise (like when you jump or run). In these situations there is sudden extra pr