矿泉疗养因子对特勤人员心境状态影响.docVIP

矿泉疗养因子对特勤人员心境状态影响 　　【摘要】 目的 观察在矿泉浴及矿泉游泳锻炼前后特勤人员心境状态的变化,初步探讨不同疗养因子对特勤人员恢复良好心理状态的促进作用。方法 15名健康男性特勤疗养人员随机分为对照组、矿泉游泳锻炼组和矿泉浴组。3组在实验前后填写简明心境量表(POMS)各1次。结果 3组POMS量表总分值在疗养后均有下降趋势,其中矿泉游泳锻炼组和矿泉浴组显著降低,差异有统计学意义(P0.05)。矿泉浴组POMS量表总分值显著低于对照组与矿泉游泳锻炼组,差异有统计学意义(P0.05)。矿泉游泳锻炼组POMS量表总分值低于对照组,但未达到显著水平。结论 疗养对特勤人员的心境调节有着积极的作用。矿泉因子在消除不良情绪、维持机体稳态方面更有显著作用。但重复单一的体育锻炼会对特勤人员的心境状态造成一定影响。 　　【关键词】 特勤人员;疗养;游泳锻炼;矿泉浴 　　【Abstract】 Objective To observe the change of mood state of persons on special duty before and after mineral bath and swimming training in mineral spring and to explore the effect of different convalescent factors on recovery of good mental status.Methods Fifteen healthy male pilots on special duty were randomly divided into control group,swimming group and mineral bath group.POMS test were investigated before and after experiment.Results After convalescence,the total scores of POMS in the three groups tended to be decreased,especially in swimming group and mineral bath group(P0.05).The total scores of POMS in the mineral bath group was significantly lower than that in the control group and swimming group(P0.05).There was difference of the total scores of POMS between the control group and swimming group,but it was not of significant importance.Conclusion Convalescence has an excellent effect on mood state of persons on special duty.Convalescent factors can remove bad mood and maintain homeostasis of human body.Repetitive,monotonous physical exercise has negative effect on mood state of persons on special duty. 　　【Key words】 Pilot;Convalescence;Swimming;Mineral spring bath 　　 　　部队特勤人员主要是指来自陆军、海军、空军飞行部队的飞行人员。这个群体所面对的风险、承担的责任都远远高于常人。长时间、不规律的夜航,跨时区飞行以及高强度的训练任务都容易导致特勤人员本身的生物节律发生改变,出现亚健康状态,长期下去会给飞行任务带来一定的安全隐患。 　　疗养顾名思义即治疗、调养,以恢复健康,恢复体力。它通过多种因子的综合作用,可以对人体起到消除疾患、平衡身心的作用[1]。近年来随着疗养因子多元化的出现,不同疗养因子对人体尤其是特勤人员的影响作用越来越引起人们重视。地处骊山脚下的临潼疗养院自然疗养因子丰富,不仅四季分明、日照充沛、空气清新,而且拥有富含80多种矿物质及微量元素的矿泉资源[2]。如何更好地科学应用疗养地的优势,采用自然疗养因子,进行矿泉浴、矿泉游泳等综合疗养措施,改善特勤人员的亚健康状态,提高特勤人员的身心健康水平是本研究的主要目的。以往特勤人员在疗养期间多是完成规定训练科目,而对