早上问自己的10个问题.docxVIP

早上问自己的10个问题-- HYPERLINK / 英语阅读　　Happiness all starts within you. You can’t search for happiness from the outside world. If you want to be happy, you need to ask yourself these 10 questions every morning.　　快乐都源于我们自身。你不可能从外在世界去寻求快乐。如果你想要快乐，每天早上你都应该问自己这10个问题。　　1. How can I live in alignment with my values and beliefs in life today?　　今天我应该如何遵从我的价值观和信念？　　Living in alignment with your deepest values and beliefs will ultimately make you happy. Human beings are most happy when they are living their life with how they imagine their life being. Imagine what your life will consist of if you live in alignment with your values and beliefs. Will you be a happier individual? It’s about taking action with what you believe in and making the commitment every single day of living out your values.　　在生活中遵从你最深刻的价值观和信念最终会让你快乐。当人类按照自己设想中的方式去生活时，他们大多数时候都是快乐的。想象一下，如果你遵从自己的价值观和信念去生活，你的生活会由什么组成。你会是一个更快乐的人吗？你需要对自己所相信的事物有所行动，要确保每一天都按照自己的价值观去生活。　　2. What can I do today to fulfill my human needs?　　今天我该如何满足我的需求？　　There are 6 human needs that we experience. These 6 human needs consist of certainty, variety, significance, connection love, growth, and contribution. Take a moment every morning and be clear with what you human needs are. These human needs are what matter to you the most. I know that for me personally, connection love and contribution are my two highest human needs. I live each and every day in alignment with these two human needs and let me tell you, I am very happy in my life. Reflect and be clear with what your human needs are.　　我们会经历六种人类需求。这六种需求是由确定性、多样性、重要性、关系与爱、成长以及贡献组成的。每天早上花一些时间，想清楚你的需求是什么。这些需求是对你来说最重要的事情。我明白就我个人来说，关系、爱，以及贡献是我最高的两种人类需求。我每天都遵从这两种需求去生活。而且我可以告诉你们，我的生活非常快乐。想清楚，你的人类需求是什么。　　3. Why do I go to work every day?　　我为什么要每天去上班？　　Do you know why you go to work every single day? Does it seem like you are constantly stuck in a “draining routine”? In order for you to be happy, you need to know why you do what you do. What is the reason for you to wake up in the mo