广州市城市社区篮球锻炼群体生活方式的研究-体育学专业论文.docxVIP

广州市城市社区篮球锻炼群体生活方式的研究 广州市城市社区篮球锻炼群体生活方式的研究 万方数据 万方数据 ABSTRACT This study chooses 809 male basketball exercisers in Guangzhou urban community as research object, designed to study their physical condition, exercise habits, lifestyle and clarify the characteristics of basketball workout groups in physical condition, exercise habits and lifestyle, explore the relationship between basketball exercise and physical condition as well as lifestyle, from a broader sense to reveal the value of a basketball workout, build a healthy lifestyle and better promote the basketball development in an extensive way, promoting urban community sports for further development and whole people fitness. The purpose of this study is try to clarify the physical condition、 lifestyle、exercise habits features of this basketball workout group, explore the relationship between basketball exercise and physical condition as well as lifestyle，reveal basketball exercise value from a broader sense，prevent disease and improve health，extensively promote the development of basketball exercise and urban community sports in order to facilitate national fitness. The main conclusions are as follows: （1）Guangzhou urban community basketball workout groups are mainly young people，the vast majority are the mental workers and the majority graduate from university or above. They relatively satisfy with work and life, relieving stress from basketball exercise and communication. （2）Most Guangzhou urban community basketball workout groups feel healthy, however, exercisers of 30～39 are significantly worse than that of 20～29 in self-perception. There is still a considerable number of people are in general or poor mental state and a small part are overweight or obese. （3）Most Guangzhou urban community basketball workout groups insist 论文随机验证编号：BT528531645330 VI in basketball exercise，people of 30～39 are distinctively better than that of 20 ～ 29. This study results are worse than literature on week-activity frequency、number