六字诀对中年女性血脂﹑血液流变性及动脉硬化的影响-体育教育训练学专业论文.docxVIP

六字诀对中年女性血脂、血液流变性及动脉硬化的影响 六字诀对中年女性血脂、血液流变性及动脉硬化的影响 II II Abstract Objective：This study is to explore the overall fitness effect and mechanism of Liuzijue Knack, by observation on the middle-aged women’s hyperlipidemia, atherosclerosis, hemorheology and other indicators during their six months exercising of Liuzijue Knack. More experimental evidences and theoretical reference can be provided for the further promotion of this Health-care Qigong and enhance its fitness affect. Method: Randomly pick 25 middle-aged women as study subjects from the ones doing Liuzijue Knack in Xi’an, Shaanxi Province. Under the guidance of Qigong instructor, these participants exercise conducted in accordance with the requirements of Liuzijue Knack at a fixed time(in the morning) and site every day. Three times a week, one hour each time for six months. Test the indicators of their hyperlipidemia, atherosclerosis and hemorheology, etc. before and after exercises so that to know the influence of Liuzijue Knack. Result: Six months exercising of Liuzijue Knack can improve practitioners’ blood rheology to some extent. All practitioners’ ESR, Arbc, and ESR K are obviously less than the ones before intervention, and there is a significant difference (P0.05,0.01), ηL, WBRV(whole blood reduced viscosity) and τc slightly less than before the intervention, but no significant difference (P 0.05), ηH, ηM, ηp, Fi, TK, ηc and EPT are less than the ones before intervention, but no significant difference (P 0.05). After six months exercising of Liuzijue Knack, The practitioners’ total cholesterol, triglycerides, LDL-C(Low density lipoprotein cholesterin) are slightly lower than the ones before intervention, with no statistically significant(P0.05); Through six months exercising of Liuzijue Knack, The practitioners’ ejection fraction（ET/PEP）distinctly increase (P0.05); ejection time (ET) has some increase, but no statistically significant difference (P0.05); Pre-ejection period (PEP), HR has decr