饮食与健康(英文).pptVIP

* Warning! Unhealthy eating habits Diet And Healthy Serious harm for your stomach, you can‘t work energetically, and it is easy to “old”. The German Erlangen University researchers long to 7000 men and women found to follow, without breakfast to 40% of their life shorten the average age of 2.5 than the rest ,and another research found that people live longer in common ：a good breakfast of one day. Sufficient amount ， better quality, small volume, heat high. 1/7no breakfast 2/7 dinner The blood insulin content is high in evening; insulin makes the blood sugar into fat to attach the walls of the