大健康英语 2.Fatty Liver Treatment 陈丹宾Fatty Liver Treatment（1）.pptxVIP

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大健康英语 2.Fatty Liver Treatment 陈丹宾Fatty Liver Treatment（1）.pptx

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Dietetic Guidance of Fatty LiverGuangdong Food And Drug Vocational College Chen Danbin 广东食品药品职业学院陈丹宾You are what you eat.The food you eat and the drinks you drink are the building blocks of your body. A Food Pyramid to FollowFat Group Make sure to avoid any food with high saturated fat content. Favor those with unsaturated fat, and at lower amounts at that.saturated fat: 饱和脂肪Beverages GroupAlcoholic beverages should be avoided. If you’re not a fan of alcohol, I recommend you to completely avoid it. But if you do like alcohol, you are allowed to drink “here and there”.Meats Groupcanned foodboiled meatsea foodsteamed meatlean meatPoultryGroup just limit yourself to 2 x eggs per week.remove the skin part 治国为民才是根本：有基础DairyGroup这里是一段文字，文字不会太多，表意为主！这里是一段文字，文字不会太多，表意为主！这里是一段文字，文字不会太多，表意为主！这里是一段文字，文字不会太多，表意为主！Vegetables GroupBeets, Carrots Tomatoes are some of the best examples of vegetables rich with Glutathione, a protein that protects the liver. Fruits Grouphigh vitamin, dietary fiber, minerals, and antioxidant propertiesSome fruit contain an excessive levels of glucose (like Banana), a sugar-like component which gives the sweetness in a fruit, so these aren’t really considered beneficial fruits for fatty liver, and their intake should be limited.Recommended Fruits for Fatty LiverCarbohydrate Group第一段文字第一段文字第一段文字第一段文字第二段文字第二段文字第二段文字第二段文字第三段文字第三段文字第三段文字第三段文字第四段文字第四段文字第四段文字第四段文字healthy diet, healthy liver.Hello,every one. Today, we will learn some healty eating habits to advoid fatty liver. /foods-for-fatty-liver/There is a famous saying: “You are what you eat”.The food you eat and the drinks you drink are the building blocks of your body. Your overall health is very much depend on the things you eat and don’t eat. So, how to choose among different kinds of foods and drinks? Let s take a close look at the following food pyramid to get an idea on the recommended foods for fatty liver. First and foremost, you should empty your daily diets of food with high levels of