2021届 高三英语江苏省全真模拟七选五汇编答案详解.docxVIP

2021年高三英语江苏省全真模拟七选五汇编 2021年高三英语江苏省全真模拟1 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 A popular Yale University psychology course now available for free online. I decided to see what it was all about. ___36___ After taking the course, I’m convinced that anyone who adopts and practices the strategies provided can truly become happier. Reconnecting with a friend can boost happiness, but so can a meaningful encounter with a stranger. One of the most complex things we can engage with is another person’s mind. ___37___In fact, many studies have found that the more you use social media, the less happy you are. This is because social media—especially picture-heavy platforms—present things others have that you don’t, making you want more and appreciate less. ___38___However, varying your approach is key. If you perform the same act of kindness over and over, it may begin to feel like an obligation or a boring task. The reactions you got made you feel better about yourselves. Kindness brings other happiness benefits, too. Helping others takes the focus away from our own worries and problems, which can boost happiness. And being generous won’t increase levels of the stress hormone cortisol. Perhaps surprisingly, kindness improves overall physical health. Taking exercise causes hormonal changes in the body that make you feel good and help interrupt negative thoughts. Clinically depressed people who exercised regularly improved just as much as those who took antidepressants.___39___But anecdotally, most people who exercise will tell you they feel better. Shortchanging your sleep can make you bad-tempered.___40___A lot of people know that sleep is good but some are forced to sacrifice sleep because they have other things taking up their time. A. I was curious to see what the course was recommending. B Volunteering to help someone can make you happier than doing self-centered things. C. Getting enough shut-eye can boost your mood. D. Ways of our minds trick us into being less happy.