Unit2HealthyLifestyle课文知识点课件--高中英语人教版（2019）选择性必修第三册.pptxVIP

HABITS FOR A HEALTHY LIFESTYLE [1]As teenagers grow up, they become more independent① and start making their own decisions②. However, during this period, [2] it can be easy for some of them to form bad habits. These bad habits, [3]if left unchecked③， could lead to④ more serious ones when they become adults. 时间状语从句 make a decision/choice做决定/选择 It be adj. for sb. to do sth.对于某人来说做某事是… 放任的，不加约束的 导致，to介词+n.  For example, some of them may become involved⑤ in tobacco⑥ or alcohol⑦ abuse⑧， which can lead to physical⑨ and mental health problems. [4]To prevent harmful habits like these from dominating⑩ a teenagers life is essential⑪. They must learn to recognise bad habits early and make appropriate changes⑫. 卷入 支配 不定式作主语 作出改变  To change bad habits is never easy, even with many attempts⑬. There is a famous saying [5]based on⑭ the philosophy of Aristotle: “We are [6] what we repeatedly⑮ do．” In many ways, our lifestyle is the sum of choices [7]we have made. 动词不定式作主语 be based on 以…为基础，过分作后置定语 表从，作宾 make an attempt to do sth.=attempt to do sth. …的汇总 定从，作宾  We make a choice [8]to do something, and then we repeat it over and over again⑯. Soon that choice becomes automatic⑰ and forms a habit [9] that is much harder to change. The good news is [10]that we can change, if we understand how habits work． develop/fall into a habit 不定式作后置定语 反复地 自动的 定从 消息 表从  According to modern psychology⑱，we must first learn about the “habit cycle⑲”， [11]which works like this： [12]Firstly, there is a “cue⑳”， an action, event, or situation that acts as a signal to do something. 心理学 了解 非限 同位语 定从 扮演，充当  ·Secondly, there is a “routine”， the regular action you take in response to the cue. ·Thirdly, there is the “reward”， the good thing or feeling we get from the routine. 常规，惯例 daily routine日常工作、生活 回答，答复 respond v. 回报，奖励  For example, when we feel unhappy (cue), we eat lots of unhealthy snacks (routine), which makes us feel happy(reward). The reward [13]makes us much more likely t