人教课标版高中英语必修2 Unit3_“三年模拟”精编精练.docVIP

PAGE1 / NUMPAGES7 Unit3 “三年模拟”精编精练 一、阅读理解 (2016 .青岛二中期中考试)Being overweight (超重的)will increase your risk of heart disease, diabetes, strokes, high blood pressure and cancer. In order to stay healthy，it is time for you to find a way to lose weight. Walk for 45 minutes a day. According to a Duke University study，30 minutes of daily walking is enough to stop weight gaining in most people who spend their days silting down, while walking over 30 minutes results in a loss of weight and fat. Burning an extra (额外的)300 calories a day with three miles of walking (it takes 45 minutes to walk three miles) could help you lose 30 pounds in a year without even changing how much you’re eating. Clean your cupboard of fat clothes. Once you’ve reached the weight that you want, throw out or give away every piece of clothing that’s too big. The idea of having to buy a whole cupboard of new clothes if you gain the weight back will help you keep your new figure(身材) Eat slowly and calmly. Put your fork and spoon down between every bite. Drink water frequently. When you are eating, you can share funny stories that happened during your day with your dining partner. Your brain is 20 minutes behind your stomach when it comes to telling you that you are full. If you eat slowly enough，your brain will quickly catch up to tell you that you are no longer in need of food. 1. According to the passage, which of the following may NOT be the result of being overweight? A. Heart disease. B. High blood pressure C. Diabetes. D. Skin disease. 2. What can we know from the second paragraph? A. Walking for 30 minutes every clay can help you lose weight. B. Walking for 45 minutes a clay will help you lose weight. C. Burning 300 calories a day can help you lose 30 pounds a month. D. A 45-minute walk can help you burn 300 calories a year. 3. What is the advantage of clearing fat clothes out of your cupboard? A. It will make you buy more clothes. B. It can make your room look tidy. C. It can help you control yo