Unit 2 Reading 句子分析-高中英语牛津译林版（2020）必修第二册.pptxVIP

;The city of San Francisco is a wonderful vacation destination that offers many 1 (difference) things to see and do. Those experiencing a lively city with a wealth of shopping and dining opportunities 2 (be) very happy. Those looking for a city that 3 (offer) museums, art galleries, and very interesting historical sites will also be happy if they choose San Francisco. Many people don’t realize it, but people 4 look for an interesting place to get out 5 enjoy nature will also appreciate San Francisco. When touring 6 city by walking, you aren’t going to cover as much ground. There are far more 7 (benefit) to tour the city on foot though. This type of tour allows you 8 (see) more buildings that others driving by car can’t see. You may even get to enter different facilities that those touring the city from the streets do not. A tour of the city on foot also 9 (usual) focuses on a more localized neighborhood level, which can be very 10 (excite) in a number of different ways.; 想开始锻炼身体了吗？祝贺你！你已经向新的、更好的自己跨出了第一步。; 大多数人都认为经常锻炼对身心大有益处——不过，锻炼究竟对健康有哪些好处呢？;Most people assume that regular exercise does wonders for the body and mind.;首先，体育活动能增强心肺功能。;在锻炼时，你的心脏和肺必须更卖力地工作。;久而久之，这些额外的工作使它们变得更强壮。; 有证据表明，经常锻炼的人往往免疫系统会更好，患病的风险更低。;It has also been proven that active people tend to have better immune systems and are at lower risk of disease.;另外，锻炼对心理健康有好处。;锻炼身体能帮你缓解心理压力，克服负面情绪。;甚至有研究显示锻炼可改善某些大脑机能，也就是说，通过锻炼，你确实可以提高自己的学习成绩。;Some studies even show that exercise improves certain brain functions, meaning you could actually excise your way to better performance at school!;在做日常锻炼的规划时，首先要考虑的是你想要提升哪方面：是心肺功能，还是肌肉强度抑或柔韧性。;When you plan an exercise routine, the first thing to consider is what you expect to improve...;像慢跑、游泳和滑雪这样的有氧运动，能增强心肺功能。;Aerobic activities, like jogging, swimming and skiing, develop your heart and lungs.;力量训练，比如引体向上和举重，能增加肌肉强度，促进骨骼发育。;柔韧性训练，包括体操和太极拳，有助于舒展肌肉，增大肢体活动幅度。;在一套健康的日常锻炼项目中，以上三种训练都是不可或缺的。;而最重要的是，要挑选你喜欢的项目，因为这样才更有可能持之以恒。;...choose acti