商务英语阅读第一册上Unit.pptxVIP

Stress in our LifeUnit 7第1页，共43页。 Pre-reading QuestionsWhat is stress? How much do you know about it?Stress is great worry caused by a difficult situation, or something which causes this condition. Is stress all bad and should a life be stress-free?Optimal stress - stress level is within a moderate range, not too high and not too low. Instead you’re energized and focused as you go down the road of life. 第2页，共43页。 Pre-reading QuestionsAre there any suggestions for handling stress effectively?TALK! Dont hold all your feelings within! Discuss your stressful feelings with someone you trust who will listen without being judgmental or pressuring you to their own point of view. ACT! Be willing to take risk and make change, no matter how small. Try to change the stressful situation, or at least some part of it. BE IN CHARGE! Discover what you need to feel good about yourself and get your needs met. 第3页，共43页。 Pre-reading QuestionsAre there any suggestions for handling stress effectively?GET AWAY: Sometimes a change, however small, can do wonders for your spirit. Forget it all for a while--escape! PRIORITIZE: You may not be able to avoid all the responsibilities and obligations you currently have, but you can learn how to complete them without resentment and consciously choose how you will handle them. SOCIALIZE: Spend time with family and friends for love and support. 第4页，共43页。 Pre-reading ExpressionsExpressions that are likely to be used to talk about stress: If it is something that makes you worry, then it is stress. Anything that causes change in your daily routine is stressful. A major source of stress is overdriving yourself. Stress will make one feel depressed, fatigued or painful. 第5页，共43页。 Pre-reading ExpressionsCollocations that are possible to go with the target word “stress”: emotional / environmental / traumatic / optimal stressunder the stress of stress-related disorders 第6页，共43页。 Pre-reading ExpressionsSolutions to the stress: Become aware of your str