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Social phobia
contentsDifinitionCausesSymptomsTreatments
difinitionSocial phobia is a subtype of phobia, formerly known as phobic neurosis, which is a type of neurosis. Excessive and unreasonable fear of an external objective or situation as the main manifestation, the patient knows that this fear reaction is excessive or unreasonable, but it still appears repeatedly and is difficult to control. Fear attacks are often accompanied by obvious anxiety and autonomic symptoms. The patient tries to avoid the objective things or situations that cause fear, or endure with fear, thus affecting their normal activities.
The third largest mental health care problemThe age of 17-30Lifetime prevalence from 7% to 13%
causesGenetic factors : Social?phobia?sometimes?runs?in?families, but?no?one?knows?for?sure?why?some people?have?it?while?others?dont.Psychosocial factors :Researchers?are?also?looking?for?ways?in?which stress?and?environmental?factors?may?play?a?role.
symptoms
treatmentsBeta blockersAntidepressantstranquillizersMedication
treatmentsCognitive Behavioural Therapy(CBT)CBT for social phobia is time-limited and present-focusedand the goal of identifying and modifying distorted ideassupporting more adaptive behaviors.
use self-help leaflets and bookschallenge negative thoughts
The first stage is to carry out relaxation training. In the second phase, ask the patient to list the contexts that trigger social fears in order, and then start with the situation that causes the weakest fear response, let the patient be in it one by one, or imagine it. In these situations. At each step, the patient is adapted, feels completely relaxed, and then proceeds to the next more stressful situation until the strongest situation does not cause fear.system desensitization
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