UNIT 3英语教学课件 FOOD AND CULTURESection Ⅰ　Reading and Thinking、.pptxVIP

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;soyoucanhittheroad①.Anybreakfastisbetterthannobreakfast,buttrynottohavedoughnuts(炸面饼圈)orpastries(油酥糕点)allthetime.Theyrehighincalories,sugar,andfat.Theyalsodontcontainthenutrients②apersonreallyneeds.Andifyouhaveadoughnutforbreakfast,youwontfeelfullforlong.Justlikewithothermeals,trytoeatavarietyof③foods,including：

?grains

?protein(meats,beans,andnuts)

?fruitsandvegetables

?milk,cheese,andyogurt;Somepeopleskipbreakfastbecausetheysleeptoolateorbecausetheythinkitsawaytostaythin.Butskippingbr