心理学本科毕业论文-拖延的消极影响研究.docVIP

目 录 摘要………………………………………………………………………………1 ABSTRACT…………………………………………………………………………2 引言………………………………………………………………………………3 1 拖延的概念……………………………………………………………………4 1．1拖延和学业拖延的定义……………………………………………… 4 1. 2拖延的类型…………………………………………………………… 4 2拖延的消极影响………………………………………………………………5 2.1拖延对正常生活的影响…………………………………………………5 2.2拖延对学业成绩的影响…………………………………………………6 2.3拖延对身心健康的影响…………………………………………………6 3 国内外对拖延的研究特点与分析………………………………………… 6 3. 1国外拖延的研究特点与分析………………………………………… 6 3.1.1研究对象…………………………………………………………7 3.1.2研究方法…………………………………………………………8 3.1.3拖延的相关理论…………………………………………………9 3.1.4拖延的原因和影响因素…………………………………………10 3. 2国内拖延的研究特点与分析…………………………………………… 12 4评述与展望……………………………………………………………………13 结束语……………………………………………………………………………15 参考文献…………………………………………………………………………16 致谢………………………………………………………………………………18  摘 要 拖延一直以来就是日常生活中一种十分普遍的现象，拖延不仅会影响到个体的正常工作和生活，包括阻碍学业和工作的进展，失去机会，关系紧张；更会对拖延者的情绪造成极大的伤害，心理焦虑，自责，抑郁，严重危害了他们的身心健康。 本文将侧重于消极意义上的拖延行为，结合近年来国内外关于拖延的相关文献，首先探讨拖延行为的概念和影响，然后试图找出前人对拖延研究的一些规律和特点，最后对拖延进行评述和展望。 尽管国内大学生自我报告的拖延频率较低，但是他们更多地认为拖延是一个问题，想要去改变。最后在想减少拖延的愿望方面，有60%以上的大学生想要减少他们在这些学业任务上的拖延行为，而与国外的研究结果相同。 关键词：拖延行为 心理功能失常 认知 ABSTRACT Procrastination is a prevalence phenomenon, which influences not only the individuals normal work and life including study ,work and tension. But also cause emotional great damage, including mental anxiety, self-accusation, depression which are serious impact on their physical and mental health. This paper is focus on the negative aspects of procrastination, and discuss procrastination behavior’s concept and influence by reading lots of domestic and abroad relevant references. Besides, the aticle will try to find some laws and characteristics. Finally, I try to make some evaluation and prospects. Though the domestic college students’ procrastination rate is not high ,they regard it as an serious problem and try to change, Finally, more than 60% college students want to reduce procrastination behavior which is similar to the findings abord . Key words : Procrastination behavior ; Mental function abnormally; Cogntive