長崎国際大学1年生の形態および体力に関する一考察.PDFVIP

長崎国際大学1年生の形態および体力に関する一考察.PDF

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長崎国際大学1年生の形態および体力に関する一考察.PDF

『長崎国際大学論叢』長崎国際大学1年生の形態および体力に関する一考察 第14巻 2014年3月 21頁~32頁 研究ノート 長崎国際大学1年生の形態および体力に関する一考察 熊 谷 賢 哉*,宮 良 俊 行,金   相 勲 田 井 健太郎,元 嶋 菜美香 (長崎国際大学 人間社会学部 国際観光学科、*連絡対応著者) The Characteristics of Physical Fitness of the First-Year Students at Nagasaki International University * Kenya KUMAGAI , Toshiyuki MIYARA, Sanghoon KIM, Kentaro TAI and Namika MOTOSHIMA (Dept. of International Tourism, Faculty of Human and Social Studies, Nagasaki International University, *Corresponding author) Abstract The purpose of this study was to investigate characteristics of physical fitness of first-year students at Nagasaki International University. The results are follows. 1.BMI values of both male and female students were significantly higher than the national average, however they were in the normal range. 2.Values of the“sitting trunk flexion”of both male and female students were significantly lower than the national average. Since lower limb and trunk flexibility is known to be related to sports performance and also known to enhance the quality of life, it is important to improve this flexibility. 3.In male students, the value of the“20m shuttle run”was significantly higher, and those of the“side step”and the“standing long jump”were significantly lower, compared with the national average. These results suggest that male students were superior in endurance, and were inferior in muscle power output in lower limbs. 4.Physical strength of male students was significantly related to their body fat percentage, while that of female students was significantly related to their lean body mass. Key word

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