《黄帝内经》饮养生理论的研究.pdfVIP

目 录 中文摘要 ···················································1 英文摘要 ···················································2 引 言 ····················································4 正 文 ····················································5 1. 《内经》饮食养生学理论的形成及历史影响·····················5 1.1 《内经》饮食养生学理论形成的时代背景······················5 1.2 《内经》饮食养生学理论形成的文化基础·······················6 1.3 《内经》饮食养生学理论的影响及发展························7 1.4 《内经》饮食养生学对东亚古代饮食文化发展的影响············8 2.《内经》饮食养生因时因地因人制宜的理论·····················10 2.1 饮食养生的时间节律 ······································11 2.2 四季饮食养生 ············································12 2.3 饮食养生的地域、体质差异 ·································14 2.4 饮食养生的社会心理因素 ··································16 3.《内经》饮食养生的阴阳五行理论·····························16 3.1 《内经》饮食养生的阴阳平衡理论····························16 3.1.1 气味阴阳··············································17 3.1.2 阴阳补益 ··············································17 3.2 《内经》饮食养生的五味调和理论 ····························19 3.2.1五行学说下的五味理论 ··································19 3.2.2五脏五味理论 ··········································20 4. 《内经》饮食养生的精气神理论·····························22 4.1 精者身之本也 ············································22 4.2 通天下一气耳 ············································23 4.3 形与神俱 ················································24 5. 《内经》饮食养生的疾病观 ···································24 5.1 饮食与发病 ··············································25 5.2 食复与发病 ··············································26 6. 《内经》饮食养生的理论特点·································27 6.1 饮食阴阳五味平衡的结构 ··································28 6.2 倡导饮食有节养生原则 ····································30 6.3 固护脾胃为本的饮食养生理论 ······························32 6.4 食药同源与食药并重 ······································34 6.5 与西方饮食文化比较 ······································36 6.6 现代实践意义 ············································39 结 语 ···························