课件Healthydiet.pptVIP

Healthy diet Many people like chocolate, but do you think they really do more good than harm to us?  Chocolate can relieve low-spirit (低迷） , eaterswill be excited. Eat contents of chocolate is good for the old who have cardiovascul-ar disease(心血管疾病）. Believe it or not, eating the right amount of chocolate can also help to lose weight. Chocolate is a symbol of romance. Do you always drink coffee? Coffee is beneficial to the skin. The use of coffee powder （粉末）is a kind of warm bath therapy（温热疗法）, which has a great effect on losing weight. But always drinking coffee will make you sleep difficultly,and caffeine helps increase sensitivity（灵敏性）, memory and concentration. However, drinking more than you are accustomed（习惯的） to the amount of coffee drinking, it will cause nervousness. Many people love junk food like… Fried food Barbecued Food Expanded Food （膨化食品） Pickled food（腌制食品） … KFC But one thing in KFC is good for us, it’s lettuce. The health benefits of lettuce: Lettuce is often added to salad,it has Vitamin A which we all need every day ,and lettuce juice has been used in effect to the sedative actionof opium（鸦片的镇静行为） without the accompanying（相应的） excitement. Thanks for listening. * Nowadays, people prefer fast food to traditional food. They think that fast food is convient and tasty. But do fast food really good to us? KFC KFC *