肥胖与减肥 英文.pptVIP

Obesity and how to lose weight Reporter: Dong Jiaojiao What is obesity How to define classification Obesity’s effects What causes obesity How to lose weight in healthy way What is obesity Obesity is a?medical condition?in which excess body fat?has accumulated to the extent that it may have an adverse effect on health. Manuel Uribe Born June 11, 1965 Monterrey,?Mexico reached a peak weight of around 597?kg so that he was unable to leave his bed since 2001. after doctors told him he wouldnt live to turn 50.He started to lose weight from 2006. How to define it Obesity is defined by?body mass index (BMI)?and further evaluated in terms of fat distribution. According to BMI and fat distribution ,obesity can be divided into several groups. 1.According to BMI BMI is calculated by dividing the subjects mass by the square of his or her height. Formula : BMI=weight/height2? 2. According to fat distribution Obesity’s effects Obesity is one of the leading?preventable causes of death?worldwide. Obesity increases the risk of many physical and mental conditions. For example ?high blood pressure,?high blood cholesterol,? type 2 diabetes….. What causes obesity 1. Genetic?factors 80% of the offspring of two obese parents are obese . And scientists have found the FTO gene that associated with fat mass and obesity. 2.Less exercises Due to increasing use of mechanized transportation and a greater prevalence of labor-saving technology in the home and work, ?there appear to be declines in levels of physical activity. People always reduce the time of exercises even don’t do exercises to an excuse of busy work. 3.Diet Habit Imbalanced diet is the most important factor that causes obesity. When the obese eat, they intake too much energy which is more than their bodies’ needs. Otherwise almost of them love the snacks, and between the meals they will take extra food. In general, the obese favor high-calorie?high-sugar and?high-fat food which are more easily transformed into fat