Music and health longevity.doc

 PAGE \* MERGEFORMAT 16 Music and health longevity [Abstract] Traditional music can health psychology that longevity, the article from the “Voice” and “heart” of the relationship between the theory of them, from the physical effects, psychological effects, physical effects and exploring the health effects of social communication theory, put forward have a choice, the principle of moderate health music, then the health of the tunes of music choices. [Keywords:] music, health longevity, Chinese Psychology Abstract: Psychology of TCM thinks that music can preserve one’s health. This article explored its theory from the relation sound and heart, analyzed its principle from physical, psychological, physiological and social communicative effects, and simply discussed the choice of tune. Keywords:: Music, Health preservation, Psychology of TCM According to UN statistics of 1999, the world entered the aging of the country accounted for a third world country, according to China’s fifth national census showed that 1.29 billion people nationwide aged 60 or older accounted for 11% China has become a truly old country [1]. older organs dysfunction, mental imbalance, susceptible to all kinds of diseases, often long-administration refractory, emotional stress, anxiety, original disease, but also easy to relapse. Another , elderly patients experience a rich, complex mental activity, drug therapy alone can only improve the pathological phenomenon, can not improve on the psychological and social behavior disorders. Music is a unique and emotionally expressive art, a wonderful blend of music to the elderly wonderful music in the melodious sound of the spirit of relaxation, eliminate tension, cultivate efforts toward, and can cause Huxi ease, systemic muscle relaxation, tension cortex to relax, thereby promoting stability of the human body environment. Thus music may well adjust Old People, an important way to improve social behavior, conduct health research for pro