On the basketball free-throw shooting that affect the psychological factors.docVIP

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On the basketball free-throw shooting that affect the psychological factors.doc

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On the basketball free-throw shooting that affect the psychological factors

On the basketball free-throw shooting that affect the psychological factors Abstract affect the free-throw shooting was a major factor in the psychological factors in understanding and knowledge of the psychological impact of free-throw shooting performance of the form, the teacher training program should be established to conduct specific training in free-throw line. Using a variety of psychological training and reasonable free-throw technology to develop students self-confidence, in order to improve free-throw shooting, to achieve better race results. Keywords: free-throw line; mental quality; hit rate Basketball free-throw shooting game players are usually below the normal level of training, pre-cut and athletes on high tension, especially in order to determine the outcome of penalty scores, the athletes are exposed to psychological stress and psychological energy consumption of a greater direct impact on the normal athlete free-throw skill level play. The reason is that most athletes, the lack of long-term system of free throws psychological training. As the competition increased the number of free throws, scored a total score of 15 - 20% or so, in particular, close to both sides, the penalty score can account for 25-30%, often derived from a number of screening-point penalty alone decide the outcome of , or into the next extra period. Therefore, the study free-throw shooting to find an effective way to eliminate negative mental and methods is very important. First, the major adverse psychological performance penalty 1. The competition that may arise do not have enough free throws psychological preparation, due to mental ill-prepared, free throws in the game when it seemed confusion, extreme tension, especially in the free-throw scoring to decide the outcome of a crucial moment is a result of the tense mood appears to hit free throws rates low. This phenomenon is the low level of training, training of athletes who embody the short number of y