我国优秀沙排运动员下胫腓前韧带损伤康复期身体运动功能训练方法的个案研究.pdfVIP

DOI ：10.14036/j. cnki. cnll-4513. 2016. 05. 014 首都佈育学院学报 第28卷第5期/2016年 9 月 45〇~454 Journa o f C a p ita U n iv e rsity o f P h y sica E d u catio n and Sports V o . 28 No .5 / S ep tem b er 2016 我国优秀沙排运动员下胫腓前韧带损伤康复期身体运动功能训练方法的个 案研究 Case Study on Functional Training during Recovery Phase of Anterior Inferior Tibio­ fibular Ligament Injury of Chinese Elite Beach Volleyball players 罗 晨 S 胡英琪2 ，薛 晨3 ，尹 军 1 LUO Chen1, HU Yingqi2, XUE Chen3, YIN Jun1 摘 要 :我国优秀运动贸长期受到伤病困扰，而伤病对运动贸最严重的影响便是延迟损伤后重返赛场的 时间，以及降低运动贸重返竞技场后的竞技能力水平。方法:采用在备战伦敦奥运会期间广泛采用并取 得良好效果的身体运动功能训练方法,针对下胫腓前初带损伤的我国优秀沙滩排球运动贸个体进行测 试、分析和训练。结果:通过10周身体运动功能训练，运动贸有效保持了身体成分，其部分身体运动素 质及能力得到提高。结论:通过应用身体运动功能训练有助于优秀沙滩排球运动贸在下胫腓损伤康复 期保持身体运动功能，为加速伤病运动I 重返赛场提供有益的参考。 关 键 词 ：沙滩排球;下胫腓前初带•，身体运动功能训练；重返赛场 中图分类号：G 808.1 文章编号 :1009-783X (2016)05-0450-05文献标志码：A Abstract ： Elite players were bothered by injuries in nationa teams of China The impacts of injures are the time when they could come back to sport and their sport levels when they go back to competitions . Meth ­ ods ： this research sets to study on the anterior inferior tibiofibular ligament (AITL ) elite beach vo eyba players with specific and individua test , analysis and training programs by adopting functiona training . Result ： After 10 weeks of functiona training , the players maintain their body composition , and some of physica fitness and abilities have been improved Elite players with AITL could maintain their strength and conditions and the study could be good reference for individua training from injury to competitions in the future . Keywords beach： vo eyba ； anterior inferior tibiofibular ligament5functiona training； back to compe