On the young football players of speed and strength training-毕业论文翻译.docVIP

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On the young football players of speed and strength training-毕业论文翻译.doc

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On the young football players of speed and strength training-毕业论文翻译

On the young football players of speed and strength training [Paper Keywords] speed training youth soccer players. [Abstract] speed and strength is the speed and strength and overall performance, the quality of its speed and strength to raise the quality of the constraint. Strength and speed is fast young football players ability determinants. Speed and strength of the ~,-fd is a form of power, from power, the reaction force. Strength proposed the development of young football players in the sensitive period and the necessity of the power of the theory and practice speed are outlined. 70 years since the 20th century, “comprehensive” since the advent of football, physical football players have received increasing attention, in particular, the 16th in 1998 World Cup, two players-one confrontation between the extent of more frequent and intense, the two sides of the confrontation has throughout the whole process of the game, most of the technical movements are fast-paced, or the outbreak of force in case of completion, indicating that the rate of football players in the game has an important strength of the decisive role of .20 in the 70’s Perez said: ‘ . speed and strength on the football player of great value, speed, power and 50 m sprint running and jumping ability are highly correlated, “.80 Ao Boge’s a lot of research further shows that:” the speed of the power of football players at a high level and low level between There were significant differences. “while on speed and strength and technical ability of research results show that: long-range shot, not only with the long ball skills, but also with knee flexion and extension muscle strength is closely related to the fast. because the football game is difficult to remember Some number of balls and explosive movement without the ball, speed and strength evaluation of high-level football players have become the main indicator of To this end, the development of young football players of speed train