太极拳名家谈太极拳(国外英语资料).doc

太极拳名家谈太极拳 You talk about Tai Chi Master Tai Chi (briefly) 1, master Yang Chengfu - Taijiquan is Sophie Yu Gang, the needle of art in cotton, posture is a calm, loose net, action should be light round, pure to god. ??? 2, Mr. Zheng Manqing --- the spirit of swallowing the sky, the force of the earth, the longevity of the people to soft. The body of the thirteen type is in each of its forms. And that。 When applying, one stroke is enough. The boxing rack is designed for learning and practice, but it is not necessary to apply it. ??? 3, Mr. Hao Weizhen - at the beginning of the practice, such as in the water, biped feet, movements, such as water resistance. The second layer, such as the body in the water, biped floating, floating in the water, can exercise freely. The third layer, the body light, such as the biped walking on the water, on the edge of shoe ice, was restrained, not the slightest scattered. This is the fist. ????? 4, Mr. Shi Ming - gone with loose void, shoulder and waist to hip three air circle -- this is Taijiquan for all. If you want to take over with people, do not lose, flat top, resistance and other problems, you must have two conditions: first, gone with the wind, and the two is to go. Float is the joint body muscle is loosened, stiff force a force to get rid of, not a force of foot, and there is a rising sense; just go away, to guide gas accompanying gas can walk freely in the body. ??????? then is connected (not by hand strength but with a hand, foot connecting strength), the other side involuntarily, whole body is sticking up from the heel to the hands, no chance. (scatter is loose, like water, not at all. The void water gas, the other hit I feel empty). ??????? shoulder waist hip three air ring is inside the gas as the body extends downwards gradually to the surrounding shoulder yaokua evenly spread, forming a gas ring diameter of about one meter. Shoulder ring, hip circle of the same size, smaller waist ring. Shoulder ring main guarantee flexi