外部声音刺激对入睡潜伏期影响的研究.pdfVIP

生物医学工程研究 Journal of Biomedical Engineering Research 外部声音刺激对入睡潜伏期影响的研究 陈素华△，朱启标，魏庆国 (江西南昌大学信息工程学院，南昌330031) 摘要：研究如何确定外部声音刺激的特性及各种相关参数的设置与睡眠过渡过程中的脑状态之间的控 制关系，以更好地抑制睡眠过渡过程中的有害认知活动，缩短入睡潜伏期。通过对睡眠正常组和异常组的入 睡潜伏期进行对比测试，用微机监测被试对外部声音刺激的行为反应，根据行为反应水平，给被试相应的声 音刺激并对其间隔和音量加以相应的控制。结果表明：睡眠正常组平常入睡潜伏期都在15rnin以内，在实验 中的入睡潜伏期为lOmin左右；睡眠异常组平常入睡潜伏期都在30rain以上，有的达到6ornin甚至更长，而在 实验中的入睡潜伏期大都小于15min。由此看出，通过此方法睡眠异常组被试的入睡潜伏期减小到10～ 15rain，接近于睡眠正常组被试的潜伏期。说明在抑制有害认知活动的同时，明显降低了声音刺激的负面影 响一唤醒被试；入睡潜伏期明显缩短，尤其对有失眠症状者效果更加显著。借助外部干预进行实时调节睡眠 是缩短入睡潜伏期的一种有效手段，且可重复，易控制，无唤醒。 关键词：睡眠障碍；入睡潜伏期；有害认知活动；外部声音刺激；脑状态；微机控制 中图分类号：R318 文献标识码：A 文章编号：1672—6278(2007)04—0343—04 The Effects of External Sound Stimuli Oil Sleep Latency CHEN Su-hua，ZHU Qi—biao，WEI Qing-guo (College ofl~ormation and Engineering，Uanchang University，Nanchang 330031，China) Abslract：To study how to determine the relation between the parameters of external sound stimuli and the states of brain．to reduce the unwanted pre—sleep cognitive activity during the pre—sleep period and sleep onset latency．Objects were divided into two groups for contrastive testing sleep onset latency．The object s behavior response to external sound stimulion was detected by computer．then according to the level of the object s action，not only sound stimuli WaS giver,，but also the interval between stimuli next to each other and the volunl~was controlled by computer．Results showed that the ideal sleepers sleep latency was lower than 15 minutes at peacetime and WaS about 10 minutes obtained from the experiment while the imomniacs sleep latency WaS over half an hour，Some up to an hour or even higher at peacetime and was from 10 to 15 minutes obtained from the experiments．It could be Seen that through this method．the insomniacs sleep latency WaS reduced to 10～15 minutes