头发增多的方法（An increase in hair）.docVIP

头发增多的方法（An increase in hair） Taomi Shui shampoo or coarse - 1. hair Every day when cooking rice will produce Taomi Shui, please leave the Taomi Shui, installed in a container, put 2 days, so that it naturally fermented. Then wash your hair, wash it 1 times in 3 days, and in less than 3 months your hair will get thick and black. After the fermentation of rice water will have a rancid smell, do not ignore it, adhere to wash, rinse with water after washing. Attention, with Taomi Shui shampoo, you can not use shampoo and so on. 2. change hair density - wash your hair with ginger water Take 2 pieces of ginger, rinse and chop, and cook in hot water for 1 hours. When the water boils into pale yellow, you can remove and discard the ginger. Wash your hair with this water and give it a hair conditioner. What do you eat to make your hair grow, darken, dense and shiny? I. food therapy 1. iron supplementation. Frequent hair loss is often iron deficiency in the body. Iron rich foods are soybeans, black beans, eggs, octopus, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes and so on. 2. supplement vegetable protein. Dry hair, split hair, you can eat soy, black sesame, corn and other food. 3., eat more alkaline vegetables and fruits. One of the causes of hair loss and yellow hair is due to the presence of acid toxins in the blood, due to excessive physical and mental fatigue and prolonged consumption of pure sugars and fatty foods, causing acid toxins in the bodys metabolism. Liver, meat, onions and other foods in the acidic substances easily lead to excessive blood acid, toxins, so eat less. 4. supplementation of iodine. The hair gloss and thyroid function, iodine supplementation can enhance the secretion of thyroid function, is conducive to hair. Can eat more kelp, seaweed, oysters and other food. 5. vitamin E supplementation. Vitamin E can resist hair aging, promote cell division, so that hair growth. Eat more fresh lettuce, cabbage, black sesame and so on. The