饭后立即刷牙有什么危害（What is the harm of brushing immediately after meals）.doc

饭后立即刷牙有什么危害（What is the harm of brushing immediately after meals） What is the harm of brushing immediately after meals After brushing, this is not the most healthy way? No, No, dont brush. Wu Huating explained that, after a meal do not immediately brush your teeth, if you brush your teeth, will put some of the enamel off, damaging the health of teeth. Research shows that people eating acidic foods will be attached to the teeth, calcium and phosphorus molecular protective layer of glaze layer and teeth in reaction to isolate them, then the teeth will become soft and fragile. At this time such as brushing, will put some of the enamel loss of teeth scraped off. If the meal in half an hour and then brush my teeth, then free tooth enamel calcium, phosphorus and other elements have to rejoin, the protective layer of teeth has been restored, then it will not damage the teeth brushing. - snacks should gargle According to daily brushing, Han Yongcheng suggested that the minimum requirement is the morning and evening brushing, mouthwash after meals. Two times a day sooner or later, if possible, suggest a brush at noon. If not, at least to eat gargle. Here refers not only to eat after dinner, eating snacks are better gargle. The toothpaste to change every day, to catch the bacteria - each with different toothpaste Dont use a toothpaste only over a period of time. There are 282 different bacteria in our mouths, most of them are non pathogenic, different toothpaste containing different ingredients, early in the evening to use different toothpaste, second days to disrupt the order of use, can maintain the balance of bacteria in oral cavity. In the treatment of pure toothpaste. For the efficacy of toothpaste, a lot of people superstitious advertising. In this regard, Han Yongcheng said: because of gingival bleeding gums inflammation, inflammation because of periodontal calculus. Bacteria cause gingival bleeding, only to have it removed in order to remove the cause. If the cause of