冬天多吃六种豆黄豆缓解胃积热 豇豆养颜调身（Eat more than six kinds of beans in winter soybean, relieve stomach heat, cowpea beauty, adjust body）.docVIP

冬天多吃六种豆黄豆缓解胃积热 豇豆养颜调身（Eat more than six kinds of beans in winter soybean, relieve stomach heat, cowpea beauty, adjust body） Eat more than six kinds of beans in winter: soybean, relieve stomach heat, cowpea beauty, adjust body Winter tonic first stomach Winter has passed, the winter officially arrived. The winter season is a good tonic, many people have begun winter tonic plan. However, experts suggest that the best first before the tonic, spleen and stomach. Winter tonic food, many are more greasy, difficult to digest, and some are slightly warm tonic. For some people with poor functioning of the spleen and stomach, it is suggested that the spleen and stomach be adjusted first. The spleen and stomach are not good, the functions of transportation and transformation can not be brought into play, and the things that are eaten in the body can not be absorbed and absorbed by the body, and can not be converted into nutrients needed by the body. It not only wastes supplements, but may even play a counter role. The stomach is not good, eat what could become a fire, heat, phlegm, induced by cold, abdominal distension, loss of appetite and other physical discomfort. Women in winter to supplement the spleen and stomach = nourishing qi and blood Women want to become beautiful, it is necessary to Nourish Qi and blood, and the spleen and stomach is the source of Qi and blood biochemical, so the spleen and stomach is to supplement blood, is to make their own beauty of the premise. But the spleen of foodstuff in Qi and blood, but also transport of water wet, namely spleen on body fluid absorption, transfer and distribution plays a promoting role. If the abnormal function of spleen wet, then there will be water wet stagnation, phlegm and other pathological products produced. For example, drooping eyelids, bags under the eyes, facial swelling, etc., are mostly due to water, dampness, transport and adverse effects. Wet stop poly hot red, smoked in the face, will appear acne, rosacea a