健脾的食物（Food for invigorating the spleen）.docVIP

健脾的食物（Food for invigorating the spleen） The so-called Spleen Deficiency refers to the yellow complexion without China, tired body fatigue, body slim, anorexia or antifeedant, or slightly more food that is not digested stool stool residue, not forming, easy to sweat, usually easy to repeated colds. So, spleen deficiency what to eat? What is spleen deficiency? The so-called Spleen Deficiency refers to the yellow complexion without China, tired body fatigue, body slim, anorexia or antifeedant, or slightly more food that is not digested stool stool residue, not forming, easy to sweat, usually easy to repeated colds. Dialectic food The stomach is satisfied human food and transport the most important viscera Qi and blood, the spleen and stomach disease patients, the diet is also indispensable, but must be selected according to the patients diet usually physical and different condition, the so-called dialectical food, if you stomach deficiency cold syndrome, or stomach pain, abdominal pain and diarrhea. Should be more food spicy hot onions, ginger, leek, garlic, pepper and so on, if the weakness of the spleen and stomach, to eat red dates, yam, lentils, Gorgon fruit, lotus meat etc.. If the stomach in Sheng people should eat pears, lotus, sugar, honey and other dry and cold fluid of the goods; if the blockage of Qi patients should eat radish, bergamot, kumquat, or made of orange sauce. Below, the daily life of the spleen effect of food as follows: (1) grain crops: Also known as rice: rice. Sweet, mild, with the spleen and stomach, strong force, strong muscle works. For spleen deficiency diarrhea, weight loss, depression, diarrhea. Also known as corn: corn. Sweet and mild. It has the effect of invigorating the spleen and removing dampness and diuresis. Can be used for diarrhea, dysentery and other diseases. Millet: also known as millet. Sweet and salty, cold in nature. It has the function of invigorating the spleen and replenishing the kidney and invigorating the spleen and