哺乳期不能吃什么（What cant you eat during lactation）.docVIP

哺乳期不能吃什么（What cant you eat during lactation） What cant you eat during lactation period? What cant you eat during lactation? Lactation what cannot be eaten, according to what principle? First, without the doctors prescription can not take medicine, then can not eat spicy food, pepper, pepper, ginger, again, if the baby is allergic constitution, food allergies do not eat seafood, agaric, easily lead to eczema, breast milk is the best food, can greatly enhance the childs immunity. You usually have to pay attention to diet, it is best not to eat carrots, leeks, bananas and so easy to cause the child stomach bloating food, food in addition to pepper, wine and beverage, no other special avoid mouth. Drugs, I remember more than 130 kinds of breast-feeding can not be eaten. Professionals said: lactating mothers diet should be nutritious, chicken, duck, fish, meat, fruit and vegetables can be eaten, but cannot eat not fully cooked rare food, do not eat food or beverage containing preservatives. Try to eat less or do not eat food, dry hot things, such as garlic, leek, fennel and so on, these foods easily lit, causing maternal heat, and then affect the baby. Keep away from alcohol and tobacco, coffee, cola and other drinks. Nurse, diet is not too fat, too much fat in breast milk is not conducive to the babys digestion. Mother should also eat more fruit during the lactation period. In winter, when fruits are taken in from the outside (or refrigerator), it is too cold and can be eaten in a warm room for a period of time, so as not to stimulate the stomach. Summer eat cold also should not overdo sth.. Carrot juice and carrot juice can increase peoples appetite and resistance to infection. Some Fresh Carrot Juice lactating mother every day to drink, secrete the milk quality is much higher than that of drinking Fresh Carrot Juice mother. Have not yet seen professionals say what fruit is breast-feeding, the mother can not eat, some people say longan, litchi, anger, breast-feeding mo