痛风病人的健康食谱(仅供参考)（Healthy diet for gout patients (for reference only)）.docVIP

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痛风病人的健康食谱(仅供参考)（Healthy diet for gout patients (for reference only)）.doc

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痛风病人的健康食谱(仅供参考)（Healthy diet for gout patients (for reference only)）

痛风病人的健康食谱(仅供参考)（Healthy diet for gout patients (for reference only)） A healthy diet for gout patients 1, low purine food can be assured of food (1) staple food categories: rice, wheat, flour products, starch, sorghum, macaroni, potatoes, sweet potatoes, sweet potatoes, etc.. (2) milk: milk, cheese, ice cream and so on. (3) meat dishes: eggs and pigs, poultry, blood and so on. (4) vegetables: most vegetables are low purine food. (5) fruit class: fruit basically belongs to low purine food, can be sure to eat. (6): drink mineral water, soda, cola, soda, tea, fruit juice, malted milk, coffee, cocoa, chocolate, jelly, etc.. (7) other: sauce, honey. Fats: vegetable oil, seeds, butter, butter, almonds, walnuts, hazelnuts, nuts, sugar, honey, animal agar, and condiments. 2. Moderate purine food restriction (1) beans products extremely: soy products (tofu, tofu, soy milk, Dried tofu, Soybean Milk), dry beans (mung bean, red bean, black bean, broad bean, bean sprouts, bean sprouts). (2) meat: poultry, livestock meat. (3) aquatic products: grass carp, carp, perch, COD, halibut, crab, eel, eel, conch, fish, abalone, sharks fin. (4) vegetables: spinach, asparagus (Asparagus, bamboo shoots, dried bamboo shoots), legumes (beans, peas, green beans, Sauteed Green Beans), kelp, lily, tremella, mushrooms, cauliflower. (5) fats and oils and others: peanuts, cashew nuts, sesame seeds, chestnuts, lotus seeds and almonds. 3, high purine food should be taboo (1) beans and vegetables: soybeans, lentils, seaweed, letinous edodes. (2): meat poultry and livestock in the liver, intestine, heart, stomach and kidney, stomach, lung, brain, pancreas, and other organs, meat, meat, thick gravy etc.. (3) aquatic products: fish (rain, eggs, and fish skin, fish, anchovies and sardines) shellfish, shrimp, sea cucumber. (4) other: all kinds of wine and beer Dietary principles of hyperuricemia patients: Group 1: 0-25 mg purine /100 grams................ edible Second category: 25-150 mg purine /110 mg.....