少吃20%,寿命延长20%（Eat less than 20% and extend life by 20%）.docVIP

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少吃20%,寿命延长20%（Eat less than 20% and extend life by 20%）.doc

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少吃20%,寿命延长20%（Eat less than 20% and extend life by 20%）

少吃20%,寿命延长20%（Eat less than 20% and extend life by 20%） Cmsroot, living community, health garden, health exploration Study says 20% less life by 20% say the most healthy -------------------------------------------------------------------------------- 2008-1-2 In November 2007, a new study published by Australian scientists showed that eating less than 20% would increase your life by 20%. Would that make you put your knife and fork and chopsticks down and give in to your health? Eat less can take away the fat stored in the entrails In 400 BC, the father of medicine Hippocrates told us: people should eat less fat, because fat body will not only get worse; immutable and frozen, the patient should eat less, because patients in peak, the best diet or diet will be at a low ebb, as catalyst deterioration; the old man to eat, because adults have plenty of heat, so we need plenty of food, otherwise they will be thinner, and the old man -- to heat, like the fire a little fuel, fuel too much will make it out. Now, more and more studies have proved the sages motto, life is saved from the mouth.. From the beginning of 2007 to the end of the year, look at the worlds largest search engine Google calorie restriction (caloric restriction) and restriction diet (control diet), more than one million entries already; and in the worlds largest medical literature retrieval system PubMed, relevant professional literature has reached nearly 10 thousand. Even if you do not understand the term blood sedimentation index of these disciplines, but a study at the University of buffalo in the United States in December 2007, this is called eat less who can put the fat accumulation in visceral and vascular away, improve the motion and response capabilities. For diabetics, eating less is wonderful - not only does your postprandial blood sugar not embarrass you, its also good for long-term glycemic stability. In addition, a large number of studies show that eating less can reduce the incidence of hear