哈达瑜伽对大学生颈椎病患者生理弧度影响.docVIP

哈达瑜伽对大学生颈椎病患者生理弧度影响（陕西师范大学体育学院，陕西 西安 710062） 摘 要：目的：探讨哈达瑜伽锻炼对颈椎病患者颈椎生理弧度的影响。方法：将颈椎生理弧度发生改变的患者64例随机分为4组，哈达瑜伽锻炼的为A组，推拿治疗的为B组，药物治疗的为C组，D组不进行有计划的锻炼和治疗。治疗实验6个月，且再跟踪6个月后分别对受试者进行颈椎生理弧度测定：生理弧度变化采用 t 检验，组间综合疗效比较采用(2检验。结果：A、B、C、D四组生理弧度在实验后的改变率分别为12.947%、9.919%、8.821%和-0.868%，A组降低明显，与B、C组比较均有显著性差异（ P ＜0.05），B组和C组无显著性差异（ P 0.05）；停止实验6个月后，四组生理弧度增加率分别为0.637%、2.686%、2.909%和0.308%，各组自身停止实验前后进行比较，A组差异不显著（ P 0.05），具有维持疗效的效应；B组、C组各自比较差异显著（ P ＜0.05），无维持疗效效应；组间综合疗效比较，A组与B、C组比较，差异显著（ P ＜0.05）;B组与C组无显著性差异（ P 0.05）。结论：哈达瑜伽锻炼、推拿治疗和药物治疗均能不同程度地帮助颈椎生理弧度的恢复，哈达瑜伽的作用优于推拿和药物治疗，在停训一段时间后哈达瑜伽能够维持疗效，效果优于推拿与药物治疗。 关键词：哈达瑜伽；颈椎病；大学生；生理弧度 中图分类号：G804.55文献标识码：A文章编号：1007-3612(2008)10-1372-03 Influence of Hada Yoga on College Students Cervical Vertebra Suffers’ Physiological Radian ZHOU Yong，ZHANG Yu-chao，CAO Rui-hua (College of Physical Education, Shaanxi Normal University, Xi’an 710062, Shanxi China) Abstract:Objective: To discuss the influence of Hada yoga exercise on cervical vertebra suffers’ cervical vertebra physiological radian. Method: 64 patients are randomly divided into 4 groups. The Hada yoga exercise is A group, the massage treatment is B group, the medicine treatment is C, and D group does not carry on any planned exercise and treatment. The treatment tests lasts for 6 months, then after 6 months tracking, to test the cervical vertebra physiological radian respectively. The physiological radian change uses the t test, and synthesizes curative effects are compared between groups by the (2. Result: the 4 groups A, B, C, D of physiological radians after the experimental change rate are respectively 12.947%, 9.919%, 8.821%, -0.868%. A group reduces obviously, and has all significant differences ( P 0.05)between B and C. After 6 months later of the test, 4 groups of physiological radian increment is respectively 0.637%, 2.686%, 2.909%, 0.308%. Itself of each group is compared before and after the experiment, A group’s differences isn’t remarkable ( P 0.05), which has the mainta