食物相生相克课件.ppt

mutual generation and restriction of food Food appropriate to eattogether Beef with Potatoes Beef has high nutritional value，and is good for our spleen and stomach. But it is a little rough and may sometimes affect the gastric mucosa(胃粘膜). If we cook beef with potatoes ,it will be very tasty. and at the same time potatoes are rich in folic acid（叶酸）, which can protect the gastric mucosa. Chicken and chestnuts(栗子) Chicken is good for spleen(脾) and can strengthen the function of blood-producing. Chestnuts a