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healthy eating 公开课
* 高一(16) 庞慧 1. You are what you eat. 人如其食 2. An apple a day keeps the doctor away. 一天一个苹果,医生不来找我 3. First wealth is health. 健康是人生的第一财富 4. A close mouth catches no flies. 病从口入。 What do you think of them? Too fat Why? Eat too much. Little exercise. Do not have a healthy diet. Other reasons. What do you think of them? Too thin Why? Eat too little. Do not have a healthy diet. Other reasons. Do you like to be any of them, be too fat or too thin? Of course not. Then what shall we do? Keep a healthy diet; eat healthy food What is a healthy/balanced diet? A healthy (balanced) diet = energy-giving food(能量食物) Protective food (保健食物) + body-building food(健身食物) + rice bread noodles potatoes chocolate butter cream oils nuts meat eggs milk cheese tofu Most vegetables fruit beans cucumbers eggplants peppers cabbages carrots mushrooms peaches lemons cherry strawberry Water Sugar Fat脂肪 Protein蛋白质 Vitamin 维生素 Minerals矿物质 Fibre纤维 What kinds of nutrients(营养物质) can all these food provide to human beings? managers of restaurants Wang Peng Yong Hui rich in fat but not provide enough fibre. rich in fibre but provide not enough energy. What will happen between them? Let’s go and see. A. The two restaurants supplied the healthy food. B. The reason why Yong Hui’s restaurant was so popular with customers. C. Wang Peng found out why he had lost his customer and decided to win them back. Task1.Listen to the tape and find out the main idea of this passage. Task2. Read the passage again and do the following true or false question 1.Usually Wang Peng’s restaurant was full of people.( ) 2.Wang peng’s regular customers often become fat.( ) 3.Yonghui could make people thin in two weeks by giving them a good diet. ( ) 4.Yonghui served a balanced diet. ( ) 5.Yonghui’s menu gave custmers more energy-giving foods. ( ) 6.Wang Peng’s menu gave customers more protective food. ( ) 7.Wang Pen
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