排舞与有氧健美操竞赛规则的比较研究-comparative study on competition rules of choreography and aerobic calisthenics.docxVIP

(7)从评分标准来看，有氧健美操有对场地使用的评判，在整套动作完成的过程中要均衡的使用场地空间，而排舞没有这方面的要求；有氧健美操更加注重动作的准确和一致性，在排舞的舞码要求中，运动员不但要准确的掌握舞码，而且要注意舞码的方向；(8)从裁判长减分的内容来看，排舞和有氧健美操对安全动作都有一定的要求。建议如下：(1)参加排舞和有氧健美操比赛的运动员在参加比赛前一定要认真阅读所要参加项目的比赛规则，明确规则的要求以及评分标准，在充分了解规则的前提下进行成套动作的编排。(2)有氧健美操的竞技性要强于排舞，建议青少年选择有竞技性的有氧健美操，中老年人选择娱乐性强的排舞，青年人根据自己身体各方面的能力选择适合自己的项目。排舞的风格丰富多样，应该向青少年一代进行普及与推广。(3)排舞的观赏性比有氧健美操高，有氧健美操不要去局限运动员的化妆，让运动员大胆的去尝试、创新。在完成比赛的同时增加比赛的观赏性。(4)在编排动作方面，编排人员要充分考虑每一位运动员的身体素质，虽然在有氧健美操中，难度动作没有加分，但是难度动作代表着这一个队的水平，不要局限与以往的固定模式里，新规则下，要想比赛取得更好的成绩需要编排人员去创造新的模式。关键词：排舞有氧健美操规则分类号：G831.3IIAbstractWiththecontinuousimprovementofpeopleslivingstandards,moreandmorepeoplebegintopayattentiontotheirownhealth.Peopleshealthiscloselyrelatedtoexercise.Ifyousimplyallowpeopletoparticipateinrunning,jumping,etc.overtime,theywillfeelmoreboring.Ifyouletpeopleintherhythmofthemusic,followthebeatofthemusictoexercise,notonlycanachievethepurposeofexercise,butalsoentertainment.Inrecentyears,linedanceandaerobicsquietlyenterintothepeopleslives.Theyarenotonlybeneficialtopeopleshealth,butalsopeoplesmentalhealth.Inordertobetterdeveloplinedanceandaerobics,manyorganizationsorganizedsomegamesonlinedancingandaerobics.Therearerulesofthegame.Inthispaper,linedanceandaerobicsruleswerecomparedandanalyzed,sothatmorepeoplegettoknowrehearsalsandaerobics,whichcanparticipateinthem.Linedanceandaerobicsinstructorcanarrangeappropriatesportaccordingtotheirdifferentrulesandthesamepoint.Youcanachievebetterresultsinavarietyoflinedanceoraerobicscompetitionunderthepremiseofphysicalfitnessandentertainment.Forpeoplewhocannotunderstandlinedancingandaerobicscanhaveaclearerunderstandingoflinedanceandaerobicsaccordingtotheirdifferentrulesandthesamepoint.Wecanchoosegamesthataresuitableforusaccordingtothepoint,sowecangetbetterresults.Thiscanbetterpromotethepopularityanddevelopmentoflinedanceandaerobicsinourcountry.Therefore,comparingandanalyzingthedifferencesandsimilaritiesoflinedanceandaerobicshastheoreticalandpracticalsignificance.Throughthecomparativeanalysisoflinedanceandaerobic