2017-2018学年高中英语北师大版必修1文档：Unit 1 Section Ⅰ Warm-up ； Lesson 1 — Pre-reading Word版含答案.docVIP

1.Maintain (保持) a healthy weight Being overweight can significantly (显著地) increase your risk of developing cancer， heart disease and strokes (中风). If you are concerned about your weight， your GP should be able to provide you with information and support in finding a healthy weight for you. 2.Keep active Taking regular exercise is the key to keeping your weight down. Exercise doesn’t have to be hard work or be limited to the gym. Walking， swimming and even housework and gardening are all excellent forms of activities. Try to aim for 30 minutes a day of exercise that leaves you slightly out of