国家女子网球队后备选手中短期集训负荷特征的初步研究2jj0okij.docxVIP

第37卷 第37卷 成都体育学院学报 Vol。37 201 1年第10期 Journal of Chengdu Sport University No．10．201 1 国家女子网球队后备选手中短期集训 负荷特征的初步研究 陈 正1，李 鹏1，李常青2 (1．成都体育学院运动系，四川 成都610041；2．北京体育大学研究生院，北京00084) 摘要：运用训练课跟踪统计、心率遥测等方法，分析国家女网后备选手中短期集训负荷特征，并与正式比赛的负荷强度相比较， 结果表明：综合训练课比重过大，一堂课内容多、时间长、节奏慢、过程平淡，每课大中小负荷的节奏安排不明显；后备选手体能训练 已由过去的天天练发展为课课练，但体能训练的负荷强度较小；技战术训练与比赛相比较，高强度负荷时间的比率都较低，但技战 术训练中中等和中高强度的练习相对偏少，心率上下波动幅度过大，平均心率强度较低，组间休息时问太长，与实战不相符。 关键词：网球；女子网球；后备选手；中短期集训；负荷特征 中图分类号：G845 文献标志码：A 文章编号：1001—9154(2011)10—0047—06 Research on the Load Features of Backup Players’Medium and Short-term Training in Chinese Womenb Tennis Team CHEN zhen et al (Chengdu Sport University Chengdu China 610041) Abstract：By using the session tracking statistics，heart rate telemetering and other methods，the paper analyzes dle load features of the national women backup players’medium and short—term training and compares them with t}le load intensity in formal game，with the result showing that：the proportion of comprehensive training in the national teamk medium and short—term training is too big．there too many contents and tlle session is too long and slow with the process being boring and the rhythms of the loads not obviously arranged；the backup players’stamina training has been changed from everyday training in the past to the present style of every—session traning，but the intensity of stami- training load is small；in technical and strategic training and compared with real competitions，there is a lower ratio of hig}l—intensity load time but fewer high and medium—high intensity training，with the heart beat fluctuating widely，the average heart rate staying comparatively low and the rest time between sessions lasting too long，which is not consistent with the actual competition． Key words：tennis，Women§tennis，Reserve player，Short—term training，kad features CLC number：G845 Document code：A Article m：100l一9154(201I)10—0047—06 我国女子网球自孙甜甜／李婷获雅典奥运会女双 示训练中存在的主要问题，探寻其运动成绩和训练水 冠军后，郑洁／晏紫2006年两获大满贯女双桂冠，2008 平提高缓慢的主要原因，为