中学生自卑心理现状跟其解决策略.doc

PAGE 8 - 关于中学生自卑状况的论文 荆楚理工学院师范学院 心理咨询 周雪 [摘要]自卑即自我评价贬低，一般指一个人由于生理缺陷或某些心理缺陷而产生的轻视自己的心理认为自己在某些方面不如他人。通常这种情况不属于本人的真实情况，常表现出缺乏自信、悲观失望、自忧自怜、烦恼苦闷等心理状态。自卑可以看成是一种情绪或情绪状态，这种情绪直接和人的认知相联系。很明显的当人知道自己在一些活动或外在状况上低于社会平均标准，但这个差距在短暂时间内无法弥补和改变时变容易产生自卑心理。自卑心里是一种消极的心态，现在为数不少的青年具有这种心理问题。自卑心理在很大程度上影响了学生的正常学习、生活、人际交往等，这种心理普遍的从在与每个学生的身上。从而让我了解到自卑是一个值得关注的问题，也是一个需要解决的问题。所以在分析其成因的基础上做进一步的问题解决，从而帮助他们更好的学习和生活。 [Abstract] From vulgar namely evaluate to belittle by ones own, generally point a person because of the physiology bug or the some and mental bug but creation of slight own mental state think oneself at some aspect not equal to others. Usually this condition doesnt belong to my true condition, often is scarcity self-confidence, pessimism disappointment, from sorrow from pity, annoyance depressed etc. mental status. From vulgar can see into a kind of emotion or emotion status, this emotion directly contacts with others cognition phase. Very the apparent is a person to know that he or she is lower than a social average on some movable or outside conditions, but this margin in brief time inside become to easily stem from vulgar mental state while canning not make up and transform. Is a kind of negative mindset from the vulgar in the mind, now for count many youths to have this mental question? The normal study, life and human relations that to a large extent effected a student from the vulgar mental state associates etc., this kind of mental state is universal of from at and each students body up. Make me understand thus from vulgar is a problem that is worth paying attention to, is also a problem that needs to be worked out. So at analytical it become because of foundation up make further problem settle, help their better study and life thus. [关键词]自卑感 自卑心理 中学生 成因 1、 引言 自卑即自我评价偏低。按照个体心理学阿德勒（A. Adler）的理论，自卑感在个人心理发展中又举足轻重的作用。阿德勒认为，每个人都有先天的生理或心理缺欠，这就决定了人们潜意识中都有自卑感存在。每个人解决其自卑感的方式影响他的行为模式。许多精神病理现象的发生与对自卑感处理不当有关。按照精神动力学派埃里克森的人格发展理论，6——11岁是决定一个人的心理倾向是勤奋向上还是自卑