2019版高考英语一轮抓纲务本模块6Unit1Laughterisgoodforyou（含解析）牛津译林版.docVIP

PAGE PAGE 1 Unit 1 Laughter is good for you 一、阅读理解。 When we do the same movements with our bodies over and over again，we overuse some muscles.And the overuse can lead to strain(压力)and injury.Sometimes those problems can come from doing sports.But there is another cause of muscle problems：hand-held technology devices. Staring down at your phone or tablet for long periods of time puts great tension on your neck.Experts say this posture puts strain on the entire upper body.Muscle strain linked to hand-held technology has become such a common condition that it now has a name：tech_neck. Common symptoms of tech neck are neck pain，loss of feelings in your hands and fingers，headaches—both mild and severe—and poor posture.In the worst cases of tech neck，you can lose the strength of your hands and fingers. You can take simple steps to improve tech neck.Take breaks from using your technology.Stand up and stretch your legs often.Also，give your eyes a break by closing them now and then throughout the day.Do neck exercises.Experts at the website Spine Universe recommend these three neck stretches. 1．Chin(下巴)Stretch Move your chin towards your chest.Hold for 5 seconds.The stretch should be comfortable from your neck to the base of your skull.Repeat 10 times. 2．Side Lean Lean your head to the right.Bring your ear close to the shoulder.Hold for 20 seconds.Bring your head back to the center，and then lean it to the left，again holding for 20 seconds.Repeat 3－5 times on each side. 3．Side-to-Side Head Turning Turn your chin towards your right shoulder.Hold for 20 seconds.Bring your head back to the center，and then turn it to the left，again holding for 20 seconds.Repeat 3－5 times on each side. And if your tech neck symptoms get worse，see a health care professional. 1．What does the underlined phrase “tech neck” in Paragraph 2 mean? A．Neck pain caused by sports. B．Cure for diseases by technology. C．Protection against problems with certain devices. D．Neck problems caused by technology dev