论太极拳的“牵动四两拨千斤”-民族传统体育学专业论文.docxVIP

山东师范太学硬七学位论文太极拳是不同于凭蛮力与敌搏斗制胜的体育项目，作为中国国粹之一的太极拳应 山东师范太学硬七学位论文 太极拳是不同于凭蛮力与敌搏斗制胜的体育项目，作为中国国粹之一的太极拳应 当好好珍惜并加以研究。 太极拳是古代凭借在实践中的经验创编的，在实践中也充分证明了太极拳的 实用性和健身性，但武术的进一步发展不能只凭借一种直觉体悟来研究，必须有 坚实的科学理论为指导。 通过查阅相关资料获知，很多武术学者已经意识到运用运动生物力学原理在 武术中的应用对武术发展的重要意义，并且运用生物力学原理分析、总结武术运 动中的运动规律，但由于历史和条件的限制，对运动生物力学在太极拳运动中应 用的研究还不够深入。本文旨在前人研究成果的基础上，从太极拳技击出发，结 合现代生物力学知识，从理论上迸～步研究太极拳为什么能够“四两拨千斤”，怎 样才能“四两拨千斤”以及形成“四两拨千斤”技艺的途径，借以充实太极拳理 论体系，并具体指导太极拳运动的实践。使太极拳在技击上更具实用性。 关键词：武术； 太极拳： 四两拨千斤； 力； 时机 中图分类号：6852川 Ⅱ 山东卿范大学碗±学位论文The 山东卿范大学碗±学位论文 The minor force winning energeticaI ly in taijiquan Abstract Taijiquan is a valuable cultural heritage and It is one of the quinlessence of Chinese antiom It combines with the ancient guidance，the grander scheme of the art of qigong and meridian theory,∞well as ancient and simple dialeelical theories of y缸and yang, Tnotsm．The theories of tradkmnal Chinese boxmg contain rich cultural and traditional philosophy．It informed combinat幻n of fitness。altaek and has become a integration of traditional sports．It is advanchag toward the rest ofthe world． Becauseofthedifferent culture,thewestcoantriesemphasizedoucompetitionand confrontation．In technology hit,they attached great importance to shength and they detailed quantitative comparisons in many of the problems．Boxiog representative to the Western attack focuses on speed and surprise．In thek eyes，the first to altaek is the two opposite aspens：the enemy and I．But taijiquan atlaches importance to the unity and coordination．The thinking of‘small strength excels big poweris relatively InDTO obvious．It emphasizes on the transform of strong and weak,‘the artack by nlealls of the force ofopposition’and‘‘soft capturing strong”． Wangzongyne says：”power is bigger than powerless．slow movementsⅢ1t compare with fast mOvements，these belong to natural abili【y，it is not the skill what we learned in the book《ta面jquanlun》．‘siliang’and“qianjin”are not mathematics concept． Such words．125 grams can not stk 500000 grams．The appearance of taijiqna